It's a new year, AND a new chance for us and YOU to set some great fitness goals! Add a little something good for you and take one thing away that's not so good!
Join us as we share with you, our plans for this year, and feel free to share your fitness and activity level goals for 2019 with us!
Please enjoy as the Falcon Punch Thunder Dads share what they've been up, and discuss getting to one hundred episodes!!!!
We've beem MIA for two months!! Tune in to our 99th episode and find out what the heck we've been up to!
Justin and Eddie discuss their half marathon race and the new YouTube Red series, Cobra Kai!
Please ejoy as Justin, Eddie, and special guest Mike Bickford discuss their half marathon training!
Justin and Eddie learn all about becoming a "Lord of the Bells" from the one and only Kurt Hammond!!!
As Eddie, Justin, and Mike (Hi Mike!) go through their Half-Marathon training, Eddie decided to go through all of the old files of Falcon Punch Thunder Dad episodes...and behold!!!!
He found an old, unpublished episode that would otherwise never have been sent out into the world!!
Enjoy as the Thunder Dads discuss healthy habits, less bad for you adult beverages, and other tips that they are using to live a healthier lifestyle!!
Please enjoy as we're joined by superfriend of the Falcon Punch Thunder Dads, Amy Cherko!!
She brings a whole new perspective to the show as she shares the tale of the U.S. Curling Team from this Winter Olympics!
Schooling us in our pre-supposed notions of curling, she drops the icy knowledge bombs as we learn the truth of curling!!
With the Winter Olympics behind us, Justin and Eddie discuss the one event that leaves them both a little baffled....
Justin shares his Olympics knowledge and Eddie reveals his Olympics ignorance on our newest episode!!
Please enjoy as The Falcon Punch Thunder Dads discuss the 2018 Winter Olympics!
On this episode of Falcon Punch Thunder Dads, we discuss Shoes!
Whether running, cross training, or just looking fly, what do YOU look for in your sweet, sweet foot houses?
Justin and Eddie discuss some of the anticipated fitness trends of 2018! Which may or may not resemble the fitness trends of 1918!
Accomplishing goals and taking on new challeneges is one of the things that we enjoy most here at Falcon Punch Thunder Dads.
There's a time for taking on these new activitites that really push and grow us as people, but there's also a time to take a look at how much you're enjoying these activities and how much growth you're actually getting from them.
Realizing when you've hit a point where you no longer enjoy an activityy or sport can sometimes be difficiult. We don't want to disappoint our peers and friends, and we certainly don't want to be labeled a "quitter" either!
But often times, in order to be able to tak on new things in your life, you've got to let go of other things. In that light, we'd like to discuss the art of knowing when to "quit"!
Hello Falcon Punch Thunder Friends! It's COLD where the Falcon Pucnh Thunder Dads live and they're here to tell you all about it!
While not terribly sexy or exciting, dealing with the cold is one of those things that most of us (even YOU Florida) have to deal with.
So warm up with a cup of coffee or hot chocolate and let the Falcon Punch Thunder Dads warm up your ears with a toasty new podcast episode!
Hey everyone!! It's 2018 and we couldn't be more excited to launch into a new year to bring you new episodes and share our fitness and activity adventures with you!
We kick off the new year with an observation the Thunder Dads made over the holidays about "unplugging" yourself from as much distraction as possible and quieting your brain, even if for just a short period of time!
Ironic, we know, for a podcast to be extolling the virtues of unplugging, but nevertheless, we feel it's a great thing to do and encourage you to do it! After you listen to our podcast of course!
We want to thank ALL of you who have listened, subscribed, and shared us with your friends and family
Our goal at Falcon Punch Thunder Dads is to share our love of physical activity viewed through the lens of two dads who also enjoy science fiction and wicked sweet high fives.
We hope you've enjoyed out show this year and look forward to bringing you MORE fun episodes in 2018!
Please enjoy this Christmas Special that every single podcast of The Podcast Arcade network helped create!
Also, please consider donating to our Podcast network, where 50% of the funds raised will go to Toys for Tots and the other 50% will be used by The Podcast Arcade to help keep those podcasts doing the thing that they do best...sending you the audio equivalent of a high five and putting a little awesome in your day.
It's a high five for your ears AND your heart!
Donate by clicking here!
A quick farewell to 2017 and a little peek of what we have coming your way soon!
In light of a work place initiative to decresae one's time staring into a computer, television, or cell phone screen, The Falcon Punch Thunder Dads took that chance to look at how many hours a day they spent exposing themselves to the great glass picture box!
How about you? Does looking at the real world hurt your eyes? Do you prefer looking at your friends through Skype instead of in person? Do you tape smartphones to your face so you never miss a thing going on in the virtual world?
One thing is for sure, screens may be great, but the best way to experience the world in its truest form of HD...is to get outside and start living!!!